One of the Secrets to….Everything

For millennia, the wise women have understood and known how to navigate this particular key to life, and we need this key now more than ever before: Master the Paradox.

What is Mastering the Paradox?

It’s the knowing and living into the fact that opposites exist at the same time and sometimes inevitably need to be experienced at the same time.

It’s the understanding that life is not just one thing….that real life is a layered and complex, disorganized mishmash of things that at first seem to not go together. READ MORE

One of My Deepest Struggles… And Its Gifts

I’ve got this dichotomy inside of me:

On the one hand, I know deep in my heart, body, soul, and mind, that my work is really good. That the work is super-valuable and transformational. I know I’ve earned my place as one of the best coaches in the industry. And I know that no one comes close to me when it comes to teaching master level coaching and facilitation skills to individuals who like to dive deep and who desire to get into the depths with their clients.

On the other hand…I sometimes wonder if I suck. If the work just isn’t good enough. If I’m a fraud.

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10 Things I’m doing right now

10thingsFor many people – myself included – it’s been a trying few weeks since the U.S. elections.

To be fair, it’s been a trying year.
I’m honestly kind of really over 2016.

Amidst all of this, I’ve been incredibly reflective – processing, listening to my emotions, understanding my fears…. READ MORE

(vulnerability alert) Facing a hard truth about myself

It’s been nearly 3 months since I sent you my last newsletter…which is record-breaking because for many, many years I’ve faithfully shared an article and content every single week.

I’m a big believer in being persistent and consistent, and teach this to my clients all the time. For example – if you’re going to have a newsletter, the way to make it most effective is to send it out regularly. It’s a rule I have lived by.

So why have you not really heard from me since July?

Well, two monumental things happened simultaneously.

The first is that mid-Summer I became TIRED. I’m not talking a little tired; I’m talking the kind of tired that has you want to stop everything, stay in your PJs for a month, and watch bad TV.
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