Of course, learning new skills and techniques to use with clients is important and really helps you go deeper and stronger with them. You absolutely need that. But another thing that’s really helpful is simply asking YOURSELF questions that will take you deeper into your own inner wisdom, your own self-awareness, and your own understanding of your client’s situation.
Here are 3 questions I recommend journaling on after EVERY client session you have over the next week or two. You will learn LOADS from this and upgrade your work through it. Eventually, you’ll automatically start asking yourself these questions while you’re actually in session, and be able to fine tune and strengthen your sessions right then and there.