(vulnerability alert) Facing a hard truth about myself

It’s been nearly 3 months since I sent you my last newsletter…which is record-breaking because for many, many years I’ve faithfully shared an article and content every single week.

I’m a big believer in being persistent and consistent, and teach this to my clients all the time. For example – if you’re going to have a newsletter, the way to make it most effective is to send it out regularly. It’s a rule I have lived by.

So why have you not really heard from me since July?

Well, two monumental things happened simultaneously.

The first is that mid-Summer I became TIRED. I’m not talking a little tired; I’m talking the kind of tired that has you want to stop everything, stay in your PJs for a month, and watch bad TV.
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Your Business and Your Nervous System

joannabeachwithfamilyJuly2016

When this newsletter gets to your inbox, I’ll be enjoying my last day of a week-long vacation with my family at the beach on Kiawah Island, South Carolina.

I wrote this newsletter before leaving for our trip, and it’s a short one…but a really important one.

What I want to share with you today is about the absolute, VITAL importance of taking care of your nervous system…first and foremost for your physical, spiritual and emotional health…but also for the health of your business.

In today’s world of ongoing technology and social media, and of IMMENSE pressure, fast-paced and professional expectation (all we have to do is open up to Facebook to see what others are saying they’re up to, and start feeling bad about ourselves)…our nervous systems are in very precarious positions. READ MORE

A Simple Visibility Ritual for the Summer

beautiful girl enjoying the summer sun
It’s getting warmer, the days are getting longer and longer, and have you noticed that people are more social, want to stay out longer, and are generally having more fun?

Next week, on June 20th, those of us in the Northern Hemisphere will experience the Summer Solstice – the longest day and shortest night of the year.

The Sun will be at her glorious peak, being seen and shining brightly for many, many hours. READ MORE