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holiday season

Your Holiday Wellness Guide – The Top 7

December 2, 2009 by Rachel Goldstein 1 Comment

It’s that time of the year again – holiday season! Next week, many of us will begin a dizzying six weeks of traveling, eating, partying, spending, and being with family. It can be a lot to handle, even for the most balanced and prepared individuals.

Often, by the time the New Year emerges, you can feel drained, exhausted, bloated, and ready to hide out from your friends and family for a while. That’s not the best way to start the new year!

I want to make sure this doesn’t happen to you this holiday season, and you start 2010 with clarity, vitality, and balance. Here are my top seven tips for thriving and enjoying yourself between now and the end of the year (and beyond!): …keep reading

Posted in: Intuition, Personal Development, Productivity Tagged: anxiety, balance, energy, family, holiday dinner, holiday season, holiday travel, holiday wellness guide, joanna lindenbaum, soulful coaching, time

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